If you're a regular reader of my blog, I'm sure you'll know by now that I'm a pretty committed carnivore. I always like to eat ethically, and try to source my meat as locally as I can. However, I've still found myself buying New Zealand lamb and multi-packs of chicken breasts from the supermarket out of convenience, even if I disagree with it.
So, with January being the month of ridiculous diets and abstinence from all things fun, I thought I'd use this excuse to try out being a vegan for a month. I ate as much as possible of the leftover Christmas cheese and meats, and settled in for the carbfest.
I wasn't too worried by the dairy-free aspect of things, as I'm not a huge milk drinker and hate creamy things. I love all vegetables except broad beans so I'm no salad dodger either. The first few days were the toughest, not because I missed anything, but because I stood in front of the fridge thinking "what on earth am I going to eat".
Breakfasts didn't change too much. A simple swap of almond milk from normal milk meant that my usual weekday breakfasts of porridge or protein smoothies weren't affected.
Weekend breakfasts actually got better. I'll never go back to a greasy fry up after making these on a rainy Sunday morning...
So many avocados and I've rekindled my love of mushrooms. Vegan tip: Linda McCartney sausages are a game changer. I searched high and low for a vegan friendly sausage for breakfast and these were the only ones I could find and they're actually really good.
Lunches were pretty boring and this is what I found hardest. I always take lunch to work, and I'm used to taking a salad with some protein on the top. I piled my salads high with houmous and falafels most days, but found the options limited.
The best days were when I cooked extra from my dinner the night before, such as veggie burgers or soup, that I could take with me.
I stumbled across Jamie Oliver's recipe for vegan burgers here, and batch cooked them one evening. Packed full of protein, they're really light and fresh, and I'll be making these in the summer. The best thing about them is that they're tasty in their own right, without trying to be a poor substitute of a beef burger. Great with sweet potato fries too.
It got a lot easier as the month went on. I quickly got used to cups of tea with almond milk, and I found that I really just didn't need the meat on my plate. Jacket potatoes piled high with veggie chilli, curries packed full of vegetables, and I didn't even miss it from my cooked dinners. Even Bisto's beef gravy is vegan (though most nan's would argue that it's not even gravy...)
I didn't eat out much in January due to it being a busy period in work, and also the post Christmas crunch on the pockets. However, I still managed to get some vegan friendly takeaways in, and some home made. Tarkha Dhal is one of my favourite Indian meals anyway (The Lahore do an amazing one) so I didn't miss out with this either. Plus a side of kale, because by now I was feeling pretty smug and virtuous.
I'm so glad that I did Veganuary, and it's really helped force me into the eating habits that I wanted to instil in myself, but laziness and convenience was standing in my way.
Everything got so much easier by the end of the month, possibly helped by the changes I noticed in myself and my body. I didn't lose any weight on the scales, which wasn't the aim anyway, but I felt a lot lighter and much less bloated. The fact that I found out that Oreos were vegan friendly probably didn't help my case here.
My skin cleared up almost instantly. I didn't get a single spot throughout the month, and my energy levels were through the roof. I don't know if this was because of the lack of animal products, the increase in vegetables or both, but the 3 o'clock slump didn't exist. I slept better and was a lot more alert in the mornings.
So where am I now, in March? It took me a while to eat some meat, and I have eaten meat since. However, I wasn't craving it like I did a glass of wine post sober October. I'm still only drinking almond milk, and I've only had the smallest bit of cheese that's not vegan. I don't suppose there's a label for it, but now I'm trying to only eat meat and animal products as little as possible and where I can be sure they're locally and ethically sourced.
I've found that I just don't need those products on my plate all of the time, every day. I used to base my meals around a tasteless chicken breast or a cheap steak, and this has given me the confidence to start cooking again properly, and using different flavours and ingredients.
I'm trying not to come across preachy, as I'm aware that some people close up their ears at the word 'vegan'. Hopefully this will help those who are just a little curious, or want to cut down even a little bit. I searched for blogs as I felt pretty helpless when I first started veganuary, completely unprepared.
Feel free to tweet me or comment below if you want to steal any recipe ideas! I'll try and pop some up on the blog from time to time.
Showing posts with label Breakfast. Show all posts
Showing posts with label Breakfast. Show all posts
Sunday, 5 March 2017
Thursday, 10 March 2016
Feasting at Fistral
I think it's safe to say we filled our boots on our weekend away. My excuse is that we needed the extra padding against the bracing at Atlantic winds.... or that the food was just too good to resist.
We started our Saturday morning off in true lazy holiday style...full Cornish breakfast in bed with an unbeatable view.
However, the views and food downstairs in the restaurant are just as good. There's the usual cereals and fruits, a self serve buffet of full English items and cold meats, and you can also order from the hot menu. FYI, the eggs benny are awesome.
In between breakfasts, we found a food truck called Wild Foods, and devoured an incredibly crunchy wild garlic and nettle falafel. Very filling and just enough garlic to keep the vampires away.
Of course, who visits Cornwall without one of these? Heartbroken that my favourite pasty shop was shut, (I'm hoping that it was just for the winter) but this one filled in quite nicely.
Our deal included a 3 course meal on one night at The Headland, so Saturday night we stayed safe inside from the elements with a bottle of red to keep us warm.
Golden crunchy Cornish crab fritters with a creamy curried mayonnaise, with just enough spice.
Szechuan pork and spring onions. This dish was 100% prettier in real life than in this grainy light! A light and zingy starter with spicy marinaded pork.
Braised shin of beef, with a slice of fried polenta and garlic broccoli. The beef literally fell apart as soon as I stuck the fork in, and never underestimate the power of perfectly cooked broccoli! I could jump through the screen and eat this again right now.
The venison was pinker than the picture, and just as soft. The parmesan crisps added a nice crunch, and look striking, but are a lot harder to eat as a meal than they look.
I was a little disappointed with dessert. Cornish Gouda, quince jelly and biscuits. The jelly was both sweet and a little sharp, but that cheese barely stretched to two of the generic crackers.
Especially when over the other side of the table was this huge slab of sticky toffee pudding with popcorn ice cream. Deliciously sinful. It's probably a good job I only had a little slice of cheese, as Mr P was struggling and what kind of wife would I be if I didn't help out eh?
The restaurant is open to the public too, so if you're down this way at all, pop in for a cosy meal and nose around this beautiful building.
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Thursday, 16 April 2015
Pitch, Cardiff
Cardiff on a Six Nations match day is both brilliantly epic, and utterly crazy busy. If you live just outside like me, it's also an absolute nightmare trying to get into the Capital along with what feels like every other Welsh person.
So to counter this, we decided to get in as early as a Saturday morning would allow, and grab a big stomach-lining breakfast in a little Welsh spot that's been on my radar for a while.
Pitch Bar and Eatery is a baby blue haven of good local food between the bars of Mill Lane. It prides itself on using good local ingredients, and serves from breakfast right through to dinner, and with a classy cocktail menu to boot.
It's quite small inside, but with plenty of cwtchy corners, and there's space upstairs too. Chunky wood flooring and seating with minimal decor makes a nice chilled out change from the glitz adorning the rest of the Lane.
Coffees all round (a little early for the beer, even for us), the breakfast decision was nice and easy. A Full Welsh each for the boys and the Full Veggie for me.
For some reason, I thought it was a good idea to give up meat for lent, and unfortunately for me, this visit fell within those 40 days.
However, I'm pretty sure I actually got the best deal in the breakfast stakes in the end!
A big plate featuring a glamorgan sausage, potato hash brown, a hefty mushroom, tomato, beans and a pile of wilted spinach. The best bit was a big chunk of halloumi hiding underneath. Oh, and toast, obviously. Phew!
By the way, in case you're as new to this vegetarianism as I was, a glamorgan sausage is a Welsh vegetarian sausage made from cheese and leeks coated in breadcrumbs. This is one veggie delight that will be staying in my life now that lent is over!
The boy's big breakfast came with all the usual trimmings, including a hunk of black pudding which was the one thing that I really missed!
I'd been finding being a vegetarian hard, but it was so nice to find somewhere that didn't just treat the vegetarian option as an afterthought. The halloumi filled in for the salty chewiness that the bacon brings, and mushrooms were more than meaty enough. The spinach made me feel a little better about the health benefits, and the gently toasted bread was just enough to mop up the leftover beans.
It must have been good, as the two die hard carnivores on the other side of the table were actually jealous of my meal, which makes a change!
In short, breakfast was lush. A really good looking plate, that filled you up without the usual heaviness that a greasy full breakfast usually brings.
The service in Pitch was efficient and with a smile, and our food arrived promptly, especially on what was geared up to be a busy day. I'm looking forward to going back to try the normal menu, and especially a few of those naughty looking cocktails in the legendary Mill Lane summer sunshine.
So to counter this, we decided to get in as early as a Saturday morning would allow, and grab a big stomach-lining breakfast in a little Welsh spot that's been on my radar for a while.
Pitch Bar and Eatery is a baby blue haven of good local food between the bars of Mill Lane. It prides itself on using good local ingredients, and serves from breakfast right through to dinner, and with a classy cocktail menu to boot.
It's quite small inside, but with plenty of cwtchy corners, and there's space upstairs too. Chunky wood flooring and seating with minimal decor makes a nice chilled out change from the glitz adorning the rest of the Lane.
Coffees all round (a little early for the beer, even for us), the breakfast decision was nice and easy. A Full Welsh each for the boys and the Full Veggie for me.
For some reason, I thought it was a good idea to give up meat for lent, and unfortunately for me, this visit fell within those 40 days.
However, I'm pretty sure I actually got the best deal in the breakfast stakes in the end!
A big plate featuring a glamorgan sausage, potato hash brown, a hefty mushroom, tomato, beans and a pile of wilted spinach. The best bit was a big chunk of halloumi hiding underneath. Oh, and toast, obviously. Phew!
By the way, in case you're as new to this vegetarianism as I was, a glamorgan sausage is a Welsh vegetarian sausage made from cheese and leeks coated in breadcrumbs. This is one veggie delight that will be staying in my life now that lent is over!
The boy's big breakfast came with all the usual trimmings, including a hunk of black pudding which was the one thing that I really missed!
I'd been finding being a vegetarian hard, but it was so nice to find somewhere that didn't just treat the vegetarian option as an afterthought. The halloumi filled in for the salty chewiness that the bacon brings, and mushrooms were more than meaty enough. The spinach made me feel a little better about the health benefits, and the gently toasted bread was just enough to mop up the leftover beans.
It must have been good, as the two die hard carnivores on the other side of the table were actually jealous of my meal, which makes a change!
In short, breakfast was lush. A really good looking plate, that filled you up without the usual heaviness that a greasy full breakfast usually brings.
The service in Pitch was efficient and with a smile, and our food arrived promptly, especially on what was geared up to be a busy day. I'm looking forward to going back to try the normal menu, and especially a few of those naughty looking cocktails in the legendary Mill Lane summer sunshine.
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